I will be posting a 'question of the day' occasionally - many random topics - and I would love to hear from each of you. Please make sure to post your answer to these in the form of a comment below the post (and not an email to me), as these questions/answers are meant to help us all.
How do you combat stress?
If you are having a really stressful day or week, what are some natural ways you deal with it? What is your favorite relaxation technique?
Post your answers in a comment below - share them with others!
Today is a high stress morning for me, as I am off to my hearing with the judge for the disability case. I need to calm down beforehand, so I am going to do some breathing exercises outside (it finally has cooled off a bit!) before I head out. This helps me focus and unwind, just a bit. What helps you?
(This will be a category on the right side of the blog. You can browse through past 'Question of the Day' entries and see what others think about these topics!)
Subscribe to My Life with Ehlers-Danlos Syndrome by Email